[Blueboard] A Glimpse of Mindfulness: An Introductory Workshop on Mindfulness

Ateneo-Bulatao Mindfulness ateneobulataomindfulness at gmail.com
Mon Feb 18 09:33:48 +08 2019

*The Ateneo Bulatao Center invites you to*

*A Glimpse of Mindfulness*
*March 30, 2018, 10 AM - 12 NN | Ateneo de Manila University*
*Fee: Php 300*

Are you stressed, overwhelmed, or burned out? It's hard to keep up with
today's fast-paced world, but mindfulness can help you find your center in
the midst of the chaos. Join our 2-hour GLIMPSE OF MINDFULNESS workshop on
March 30, 2019 at Ateneo de Manila University to learn the basics in
calming your mind and regulating your emotions during times of stress.

Limited slots only, so register now at https://tinyurl.com/GOMMarch2019!
See the poster below for more details. Feel free to bring along a friend,
colleague, or partner, as long as you register them separately.

For inquiries, email us at ateneobulataomindfulness at gmail.com or call us
at +632 426 5982 or +63 917 713 1994.

We hope to see you there!

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