[Blueboard] Psychosocial Wellness Workshops

Fr. Jaime Bulatao, SJ Center for Psychology Services [LS] bulataocenter.ls at ateneo.edu
Sat Jan 21 16:35:06 PHT 2017


Ateneo Bulatao Center would like to invite you, our dear Ateneo LS
students, to its upcoming workshops under its on-going Psychosocial
Wellness Program. Four (4) workshops that aim to address the specific
psychosocial needs and concerns of Ateneans will be conducted starting
February 10. These workshops tackle various issues/topics such as identity,
coping, personal growth, and relationships. Further description of each
workshop are as follows:

1. *YOUR OWN CIVIL WAR*
Date: Every Monday starting February 27 to April 03, 2017
Time: 5:00pm to 6:30pm
The workshop hopes to address students’ concerns about who they are and who
they want to be. Anxiety and depression may arise when self-perception in
high school is challenged in college, or when there is difficulty living up
to self-expectations and expectations of parents and peers.

To sign-up for the pre-screening, kindly fill-out the following online form:
https://docs.google.com/a/obf.ateneo.edu/forms/d/e/1FAIpQLSf
emmKAiuTrNN-BqilMmFJZlfy7apTTU8QuiYQt9eFta-F0Ow/viewform?c=0&w=1

2.* MOVING FORWARD*
Date: Every Monday starting February 20 to April 03, 2017
Time: 5:00pm to 6:30pm
The workshop aims to provide the participants with a safe environment where
they can explore the various thoughts, feelings, and behaviors that surface
after an experience of rejection or break up. Through discussions,
reflection exercises, mini lectures on theories and models on loss and
coping, participants will hopefully develop a better understanding of their
experience. The enrichment activities and group interactions aim to
facilitate personal development or growth.

To sign-up for the pre-screening, kindly fill-out the following online form:
https://docs.google.com/a/obf.ateneo.edu/forms/d/e/1FAIpQLSe
uCsmhY6D6GbTj8vTyFbFnKUNiMgzXdNbUu5sb1nya8aXL7A/viewform?c=0&w=1

3. *HAVE A BREAK, HAVE A WORKSHOP (MBSR Workshop)*
Date: Every Friday starting February 10 to April 07, 2017
Time: 5:00pm to 6:30pm
This workshop is intended to enhance students’ ability to respond
skillfully to depressive and anxiety provoking situations at school and at
home. Ateneo college students have expressed that stressors span their
academic, family, and social life. As such, they may experience lack of
sleep, have unhealthy eating habits, tend to be unprepared for class,
constantly try to meet deadlines, and be reactive to stressful situations.
Stress is an inevitable part of a growing adolescent and young adult’s
life, but some may need support to adapt to multiple roles and changing
contexts, especially if it feels overwhelming for them. Thus this workshop
hopes to support the developmental skill of adjusting and learning other
ways to cope with stressful experiences.

To sign-up for the pre-screening, kindly fill-out the following online form:
https://docs.google.com/a/ateneo.edu/forms/d/e/1FAIpQLSdUM7F
nngMQ8UY_lvxJq_CM00JUkqd3DULYgBe9WN6Ddux6UQ/viewform?c=0&w=1

4. *MOVING WITH PEERS (Social Smarts Workshop for Adults)*
Date: Every Friday starting February 10, 2017 to April 7, 2017
Time: 5:00-6:30 pm
Venue: CTC 103

This group intervention workshop aims to help you build social skills in
perspective-taking, cooperation, social communication, empathy, and emotion
regulation.

To sign up, you may drop by at the Ateneo Bulatao Center, Rm 103A
Bellarmine Hall, to fill out a form. Intake interview/screening will be
scheduled upon appointment.


****ALL online sign-ups will only run until January 27, 2017.*

For questions, you may email bulataocenter.ls at ateneo.edu

Thank you very much!
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