[Blueboard] Weight Watch and Fitness Program

LS Health Service Office lshealth at admu.edu.ph
Fri Jun 17 16:06:59 PHT 2011


WEIGHT WATCH AND FITNESS PROGRAM


The LS Office of Health Services is launching this semester a WEIGHT  
WATCH and FITNESS PROGRAM. It is a combined one-on-one and group-based  
encounter that aims to help members of the community to set personal  
and group goals on weight management and encourage them to lead a  
healthy lifestyle.


Among the activities lined up for the year-long program
are educational messages on nutrition and exercise;
buddy-buddy or group walkathon or fun runs; a four-part workshop on  
body image and behavioral modification towards a physically active  
routine; and, customized programs on fitness.


Interested students and LS staff can send a message to  
lshealth at admu.edu.ph so we can include you in our
e-group and inform you of the details.


Watch out for subsequent announcements through your mail!

-- 
LS Health Service (LSHS)
Social Science Building, Room 105
Loyola Schools
Ateneo de Manila University
E-mail    lshealth at admu.edu.ph
Phone     426-6001 Local 5110 and 5106

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