[Blueboard] Fwd: Fitness workout

Irene at admu.edu.ph Irene at admu.edu.ph
Mon Jan 14 17:36:00 PHT 2002


Fitness Workout for Administrators, Faculty and Staff

Exercise is only part physical.  The rest comes from within!

JOIN!      JOIN!       JOIN!        JOIN!
      MONDAY - WEDNESDAY
1st session - Aerobics (bench)
              5:30 - 6:30 p.m.
              Get your heart in tune. Increase flexibility and strength
              while having fun.
Venue:  Dance Area beside the L/S P.E. Office
Fee:  P500.00 (for 12 sessions)starting January 16, 2002
      limited to 25 persons only/session
      Registration will be on January 16, 2002 - 5:30 p.m.












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